Trending Post: Eating Well with Alpha-gal
Chicken piccata is what happens when plain old chicken puts on a cute outfit and suddenly has plans. This alpha-gal friendly version keeps the golden cutlets, bright lemon sauce, and briny capers while making dinner feel special without making it fussy. For more alpha-gal friendly dinner ideas, check out my Quinoa Stuffed Bell Peppers, Easy…
Chicken lettuce wraps are the ultimate weeknight dinner. This copycat recipe tastes just like the ones from your favorite Asian-fusion restaurant, only you control every ingredient, and you can have them on the dinner table faster than you can order them via DoorDash. Getting diagnosed with alpha-gal during the COVID-19 pandemic meant eating out a…
Chicken cutlets might just be the weeknight hero you didn’t know you needed. These thin, tender slices of chicken cook quickly, adapt to almost any cuisine, and make you look like a dinner-time rockstar — even when you’re short on time. From schnitzel in Germany to chicken katsu in Japan, chicken cutlets are a global…
When it comes to comfort food, green chile chicken enchiladas are at the top of my list. Packed with tender shredded chicken, smoky green chiles, and smothered in sauce, each bite takes me back to my time living in New Mexico. Not only are these enchiladas incredibly delicious, they’re fast and easy to make as…
Nothing warms you up from the inside out quite like a steaming bowl of Instant Pot chicken noodle soup. Whether you’re wrapped in a blanket on a cold night, fighting off a scratchy throat, or just craving the ultimate comfort food, this soup is exactly what you need. And the best part? The Instant Pot…
If you’re on the hunt for delicious and alpha-gal friendly proteins, shrimp should be at the top of your list. These tasty crustaceans come in a variety of types and wide range of sizes — each with unique flavors and menu possibilities. Shrimp is a delicious alpha-gal friendly protein that comes in a variety of…
Are you looking for alpha-gal friendly fried chicken sides? You’ve come to the right place! From comforting potato dishes to creamy, dairy-free sides, this collection of recipes perfectly complements the golden crunch of fried chicken. If you ask me, crispy fried chicken is the ultimate comfort food. The crunch of the skin, followed by the…
Wondering what to serve with white chicken chili? Whether you’re searching for a quick fix or a homemade masterpiece, I’ve got you covered with a variety of sides that promise to perfectly complement every spoonful of your white chicken chili. Sometimes, the heart (and stomach) yearns for something a tad different from traditional chili. When…
With a creamy broth, just the right kick, and packing a protein punch, this white chicken chili is a “hug in a bowl” according to my daughter. Here’s how easy it is to make this one-pot wonder the next time you want a fast, easy, comforting dish during soup season. When it’s cold outside, it…
Tired of boring chicken dinners? A cast iron skillet can be your secret weapon for creating restaurant-worthy, one-pot meals in no time. From juicy, crispy chicken breasts to flavorful international dishes, dig into these deliciously easy cast iron skillet chicken recipes. A cast iron skillet isn’t just for baking cornbread. It can be your best…
Have you ever wondered what to do with a leftover chicken carcass or the sad-looking vegetables in the crisper? You can turn those ingredients into homemade chicken stock! There is no need for fancy kitchen gadgets — a pot, some basic ingredients, and a little time is all you need to create this liquid gold….
Looking for a delicious side dish for your next weeknight dinner? Impress your dinner companions with these mouthwatering sides for grilled chicken that go beyond the usual suspects. Discover the pairings that perfectly complement grilled chicken, from marinated tomatoes to dairy-free mashed potatoes. Grilled chicken is a classic entree, but we alpha gals eat SO…
Sign up for the newsletter!
Thank you for subscribing! Keep an eye out for alpha-gal friendly eats, tips for avoiding future tick bites, and other helpful advice for living with alpha-gal syndrome via email.
