Alpha Gal Food List

Living with alpha-gal syndrome doesn’t mean you have to focus exclusively on what you can’t eat. In fact, there’s a whole world of delicious and nutritious foods that are alpha-gal friendly.

Use the form below to download a free comprehensive list of foods you CAN enjoy. This list is designed to be your go-to guide for grocery shopping, meal planning, and even dining out. Share it with your family and friends to make your alpha-gal journey a little easier.

Please Note: By downloading, you also agree to join my weekly newsletter, Alpha Bites, featuring alpha-gal friendly recipes and more. But don’t worry, I will never sell or share your email address with anyone else. And I absolutely won’t send spam — after all it’s off-limits for us alpha gals! You can always unsubscribe at any time with just one click.

Download your free guide to alpha-gal friendly foods.

Thank you for sharing!