A single tick bite can do more than ruin your weekend. It can rewrite your entire life. For thousands of Americans, alpha-gal syndrome is a tick-borne illness turning careers, pastimes, and dinner plates upside down. This Article Appeared In The information provided on this site is based on my personal experience living with alpha-gal syndrome. […]
How This Tick-Borne Illness Impacts Outdoor Lifestyles Read More »
If you loved Ben & Jerry’s Cherry Garcia before a tick bite made you give up dairy overnight, you’ll want to try this amaretto cherry chip ice cream. It’s dairy-free, packed with ripe cherries and dark chocolate, and has just enough amaretto to raise an eyebrow. The information provided on this site is based on
Homemade Dairy-Free Amaretto Cherry Chip Ice Cream Read More »
Canned goods might not be glamorous, but they get the job done. These pantry pals don’t hog freezer space, don’t ghost you after a week like fresh produce, and don’t demand a lot of prep when you’re already hangry. Whether you’re pulling dinner together in a flash or just trying to avoid another trip to
Best Canned Goods to Stock Your Alpha-Gal Friendly Pantry Read More »
Beyond the Bite is an interview-style series that shares real stories from real people navigating life with alpha-gal syndrome. From diagnosis to daily routines, each story reveals the personal side of this often misunderstood allergy. When I think about resilience, I picture someone like Dee Nash — although “picture” might not be the right word.
What a Gardening Coach Can Teach You About Living With Alpha-Gal Read More »
When it comes to alpha-gal syndrome, misinformation is as persistent as the ticks that cause it. From outdated assumptions and internet rumors to wildly incorrect AI overviews, the myths about alpha-gal syndrome can make an already confusing diagnosis even harder to navigate. The information provided on this site is based on my personal experience living
13 Myths About Alpha-gal Syndrome That Could Trip You Up Read More »
A smoked salmon omelet might sound like something you’d order at a fancy brunch spot with cloth napkins and a waitlist, but it’s surprisingly simple to make at home. Fast, easy, and absolutely delicious — it’s just the right kind of indulgent without any dairy drama. The information provided on this site is based on
Make a Smoked Salmon Omelet That Tastes Like a $20 Brunch Dish Read More »
Beyond the Bite is an interview-style series that shares real stories from real people navigating life with alpha-gal syndrome. From diagnosis to daily routines, each story reveals the personal side of this often misunderstood allergy. When Makaela Meadows first started battling mysterious pain after meals, she never imagined a tiny tick bite could be behind
When Doctors Doubted, Makaela Pushed for Her Alpha-gal Diagnosis Read More »
With tick-borne illnesses rising across the country, knowing how to check your dog for ticks is as essential as remembering their kibble or grabbing the leash. It’s a simple habit that can help protect not just your dog’s health but yours, too. The information provided on this site is based on my personal experience living
How to Check Your Dog for Ticks Like a Pro Read More »
Chicken lettuce wraps are the ultimate weeknight dinner. This copycat recipe tastes just like the ones from your favorite Asian-fusion restaurant, only you control every ingredient, and you can have them on the dinner table faster than you can order them via DoorDash. The information provided on this site is based on my personal experience
Chicken Lettuce Wraps (in Less than 20 Minutes) Read More »
Stocking up on food isn’t just for doomsday preppers or folks living off-grid. With prices creeping higher and higher — and economic uncertainty looming like a thundercloud over an outdoor wedding — it just makes sense to be a little more intentional with how we fill our carts and pantries. The information provided on this
Stocking Up on Food? These are My AGS-Friendly Picks Read More »
Seasonal sniffles, runny nose, itchy eyes, and relentless sneezing — allergies know how to make an entrance. But what if your best defense doesn’t come in a pill bottle, but a tiny amber one instead? These essential oils for allergies offer natural, plant-based relief that smells as good as it feels. The information provided on
Sick of Seasonal Allergies? My Favorite Essential Oils Can Help! Read More »