Craving a crunchy snack that’s not just tasty but also packs a protein punch? Look no further than high protein nuts! From almonds to peanuts, discover the plant-based, alpha-gal friendly ingredient that isn’t just a treat for your taste buds but also benefits your body in some big ways. The information provided on this site …
Say hello to Vitamix—the blender that’s not just an appliance but a magic wand for your kitchen! This article helps you find the Vitamix model that’s your kitchen’s soulmate. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link to expert sources, but nothing …
The Ultimate Guide to Choosing the Best Vitamix Blender Read More »
Navigating the candy aisle during Halloween can be a real horror show when you have dietary restrictions. But fear not! This guide to vegan Halloween candy will help you find delicious treats, whether you are living with alpha-gal syndrome or following a vegan lifestyle. The information provided on this site is based on my personal …
Treats without the Tricks: A Vegan Halloween Candy Guide Read More »
Ticks may be small, but their impact on your life can be huge — especially when you’re living with alpha-gal syndrome. If you’re tired of being a tick magnet, use these proven tips to keep those pesky parasites at bay and reclaim your love for the great outdoors. The information provided on this site is …
Ever feel like your kitchen is a revolving door for food that goes from fridge to trash can way too quickly? Don’t want to break the bank on fancy food storage containers? Here are some of the best budget-friendly food storage ideas. The information provided on this site is based on my personal experience living …
Frugal Food Storage Ideas: Fresh Food, Fuller Wallet Read More »
Candy corn is as synonymous with Halloween as haunted houses and pumpkin spice lattes. But when you have alpha-gal syndrome, navigating the candy aisle can feel like walking through a minefield. Here’s what you need to know about vegan candy corn this spooky season. The information provided on this site is based on my personal …
Is Candy Corn Vegan? What Alpha Gals Need to Know Read More »
Have you ever stared down a container of fresh mushrooms and wondered how to properly clean them? This guide details how to clean mushrooms correctly — ensuring they’re not just clean but at their best for however you plan to enjoy them. The information provided on this site is based on my personal experience living …
Are you looking for a way to enjoy your favorite noodle dishes while getting more veggies in your diet? When you turn vegetables into veggie noodles, the possibilities for tasty and healthy meals are endless. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and …
They may be small, but chia seeds pack a mighty nutritional punch of protein, fiber, and essential omega-3 fatty acids. Here are several delicious ways to add these tiny wonders into an alpha-gal friendly diet and reap the many health benefits. The information provided on this site is based on my personal experience living with …
Dive into the world of vegan pesto, where fresh basil twirls with nutty companions and dairy-free magic wands create a culinary delight. Whether you’re a seasoned chef or a curious newbie, here’s how to whip up a plant-based pesto that’s ready for the spotlight. The information provided on this site is based on my personal …
No Cheese, No Problem: A Guide to Making Vegan Pesto Read More »
Looking for a nutritious yet delicious way to start your day? Here are ten simple breakfast quinoa recipes to make this plant-based complete protein your new favorite breakfast cereal. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link to expert sources, but nothing …
10 Delicious Quinoa Breakfast Recipes to Start Your Day Read More »