Author name: Sage Scott

Sage Scott was diagnosed with alpha-gal syndrome in the spring of 2021. She lives in the suburbs of Kansas City where she's always excited to see an opossum waddle through her wooded backyard because they feast on the nasty ticks that cause AGS.

27 Vegan Easter Candy Treats to Fill an Alpha-Gal Friendly Basket

Chocolate Easter egg wrapped in pink ribbon and assorted Easter candy

Whether you’re hosting an egg hunt or filling Easter baskets for family members, this delicious list of vegan Easter candy provides you with some of the tastiest alpha-gal friendly options available this season. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I cite and link to expert …

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Perfect Pairings: 15 Delicious Chicken Marsala Side Dishes

Person Holding Handful of Potatoes

Chicken Marsala is a classic Italian-American dish that combines succulent chicken breast, savory mushrooms, and a rich Marsala wine sauce. But this easy, elegant chicken entree is nothing without flavorful side dishes! From creamy risotto to roasted vegetables, these are my favorite chicken Marsala sides. The information provided on this site is based on my …

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Comfort Food Feast: Barefoot Contessa Chicken Marsala Recipe

Barefoot Contessa Chicken Marsala Recipe

With tender chicken breast served in a buttery mushroom and marsala sauce, this delicious entree is alpha-gal friendly. Based on Ina Garten’s classic dish, here’s my version of the Barefoot Contessa chicken Marsala recipe. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I cite and link to …

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What Foods Can You Eat with Alpha-Gal? Answers to Your Biggest Questions

As you adopt an alpha-gal diet, you may be wondering, “What foods can you eat with alpha-gal syndrome?” And as you sort through all of the information, you might be confused and overwhelmed. Here are answers to your most commonly asked (and Googled) questions. The information provided on this site is based on my personal …

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