Tired of the same old spud story? Get ready for a potato plot twist with these Boursin Hasselback potatoes! (Bonus: there’s even a dairy-free version!) The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link to expert sources, but nothing published on this site …
Boursin Hasselback Potatoes: A Recipe for the Perfect Side Dish Read More »
Learn how to make cold brew coffee with this easy guide! Get step-by-step instructions for making the perfect smooth and delicious batch of concentrate for iced coffee. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link to expert sources, but nothing published on …
Chill Out and Learn How to Make Cold Brew Coffee Read More »
Feeling sluggish? Need a boost of energy? Squeeze your way to a healthier lifestyle with the power of lemon water. Discover the surprising perks this simple, yet potent drink has to offer. Pucker up and join the lemon water revolution! The information provided on this site is based on my personal experience living with alpha-gal …
The Tart Truth: 14 Benefits of Drinking Lemon Water Read More »
Served in copper mugs, Moscow mules are classic cocktails that have been enjoyed worldwide since the 1940s. While many Moscow mule variations have evolved since then, the Montana mule – featuring the quintessential flavor of Montana thanks to huckleberry vodka and fresh huckleberries – is my favorite vodka cocktail. The information provided on this site …
Montana Mule: A Moscow Mule Variation with Huckleberry Vodka Read More »
This alpha-gal friendly rice crispy treat recipe allows you to enjoy a childhood favorite without triggering an allergic reaction from gelatin. Subbing regular marshmallows with kosher marshmallows provides the same delightful treat in an alpha-gal friendly version. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently …
Sweet Squares: Allergy-Friendly Rice Crispy Treats Recipe Read More »
This sundried tomato and feta savory quick bread is as easy to create as it is delicious to devour. Marrying the tart chewiness of sundried tomatoes and the salted creamy flavor of feta cheese, it’s a union that is bound to make your taste buds sing. The information provided on this site is based on …
Sundried Tomato and Feta Savory Quick Bread (Includes Dairy-Free Option) Read More »
Buttermilk is a common ingredient in many baking recipes, but it’s off-limits to alpha gals who avoid dairy. Fortunately, you can easily make a vegan buttermilk substitute at home with this vegan buttermilk recipe. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link …
Sour Power: How to Make Vegan Buttermilk for Baking Read More »
Looking to add some zing to your meals? Quick-pickling is the perfect solution. With just a few simple steps, you can transform ordinary produce into tangy, flavorful snacks and condiments that will elevate any culinary experience. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite …
Pickling 101: How To Quick Pickle Fruit & Vegetables Read More »
Pão de queijo is a popular Brazilian snack that has gained worldwide popularity. These naturally gluten-free bread bites are crispy on the outside with a chewy, cheesy center. Perfect as a snack, appetizer, or side dish, they’re a taste of Brazil that’s easy to make at home. The information provided on this site is based …
Homemade Brazilian Cheese Bread (Pão de Queijo) (with Dairy-Free Option) Read More »
Whip up a beautiful breakfast or brunch dish with this super simple baked eggs florentine recipe. Made with iron-rich spinach and protein-packed eggs, this recipe is perfect for people with alpha-gal syndrome or anyone who craves an elegant but easy brunch entree. The information provided on this site is based on my personal experience living …
Indulge in a delightful fusion of flavors with these moist and delicious banana blueberry muffins! Made with whole wheat flour and flaxseed meal, these homemade muffins are perfect for breakfast or an afternoon treat. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link …
Fast and Easy Banana Blueberry Muffins (with Vegan and Dairy-Free Options) Read More »
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