Need a gift for a friend, family member, or another loved one living with alpha-gal syndrome? Here are some great gifts for people with allergies. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I cite and link to expert sources as often as possible, but because I …
Gifts for People with Allergies: 20 Alpha-Gal Friendly Ideas Read More »
Being diagnosed with alpha-gal syndrome changes your entire relationship with food, including your dessert options. Here’s what you need to know about alpha-gal and chocolate. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I cite and link to expert sources as often as possible, but because I …
The Truth About Alpha-Gal and Chocolate: Is It Safe to Eat? Read More »
Have you or a loved one recently been diagnosed with alpha-gal syndrome? Here are 10 important lessons I learned the hard way that I wish someone had shared with me when I began living with alpha-gal. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite …
Living with Alpha-Gal Syndrome: 10 Lessons Learned Read More »
While many people living with alpha-gal syndrome don’t feel adverse reactions after consuming cow’s milk and dairy products, their alpha-gal blood test results may still show a heightened sensitivity. If you want to replace traditional dairy in your diet, read on to discover the best milk alternative for alpha-gal syndrome. The information provided on this …
People living with alpha-gal syndrome know to avoid animal products like beef, pork, lamb, and bison. But did you know that a specific plant also contains the alpha-gal epitope that can cause a reaction in some people with alpha-gal syndrome? The information provided on this site is based on my personal experience living with alpha-gal …
What is Carrageenan (And Why Should Alpha Gals Avoid It)? Read More »
Ticks may be small, but they carry diseases that can cause significant health problems. Although they are not a single-handed way to control ticks, welcoming animals that eat ticks into your yard, parks, and community can make a difference. Ticks are nasty little buggers! In addition to alpha-gal syndrome, they are responsible for spreading Lyme …
Animals That Eat Ticks: An Alpha Gal’s New Best Friends Read More »
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