With chocolate chips stirred into a buttery sugar base, chocolate chip cookies are likely the most popular drop cookies in the US. But with one cup of butter and two eggs, the original Toll House recipe doesn’t work for vegans and alpha gals who cannot tolerate dairy. That’s where these 13 vegan chocolate chip cookie …
13 Vegan Chocolate Chip Cookie Recipes You Won’t Believe are Dairy Free Read More »
Whip up a beautiful breakfast or brunch dish with this super simple baked eggs florentine recipe. Made with iron-rich spinach and protein-packed eggs, this recipe is perfect for people with alpha-gal syndrome or anyone who craves an elegant but easy brunch entree. The information provided on this site is based on my personal experience living …
Indulge in a delightful fusion of flavors with these moist and delicious banana blueberry muffins! Made with whole wheat flour and flaxseed meal, these homemade muffins are perfect for breakfast or an afternoon treat. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link …
Fast and Easy Banana Blueberry Muffins (with Vegan and Dairy-Free Options) Read More »
This sundried tomato and feta savory quick bread is as easy to create as it is delicious to devour. Marrying the tart chewiness of sundried tomatoes and the salted creamy flavor of feta cheese, it’s a union that is bound to make your taste buds sing. The information provided on this site is based on …
Sundried Tomato and Feta Savory Quick Bread (Includes Dairy-Free Option) Read More »
Buttermilk is a common ingredient in many baking recipes, but it’s off-limits to alpha gals who avoid dairy. Fortunately, you can easily make a vegan buttermilk substitute at home with this vegan buttermilk recipe. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link …
Sour Power: How to Make Vegan Buttermilk for Baking Read More »
Take your muffin game to the next level with these scrumptious raspberry muffins. They are the perfect blend of tangy raspberries and just-sweet-enough batter. And you can make them dairy free or vegan if desired. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and …
Fresh and Fruity Raspberry Muffins (with Vegan and Dairy-Free Options) Read More »
Being suddenly forced to give up all mammalian meats – like beef, pork, bison, and venison – can leave people with alpha-gal syndrome scrambling to find ways to eat enough high-quality protein. From plant-based to acceptable animal options, these are the best sources of protein for alpha gals. The information provided on this site is …
Looking to add some zing to your meals? Quick-pickling is the perfect solution. With just a few simple steps, you can transform ordinary produce into tangy, flavorful snacks and condiments that will elevate any culinary experience. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite …
Pickling 101: How To Quick Pickle Fruit & Vegetables Read More »
Pão de queijo is a popular Brazilian snack that has gained worldwide popularity. These naturally gluten-free bread bites are crispy on the outside with a chewy, cheesy center. Perfect as a snack, appetizer, or side dish, they’re a taste of Brazil that’s easy to make at home. The information provided on this site is based …
Homemade Brazilian Cheese Bread (Pão de Queijo) (with Dairy-Free Option) Read More »
This gluten free granola recipe is fast, easy, alpha-gal friendly, and absolutely delicious. Using just five simple ingredients (that you probably already have on hand) you can whip up a batch of granola in minutes! The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and …
Easy Gluten Free Granola Recipe (Alpha-Gal Friendly) Read More »
Chicken Marsala is a classic Italian-American dish that combines succulent chicken breast, savory mushrooms, and a rich Marsala wine sauce. But this easy, elegant chicken entree is nothing without flavorful side dishes! From creamy risotto to roasted vegetables, these are my favorite chicken Marsala sides. The information provided on this site is based on my …
Perfect Pairings: 15 Delicious Chicken Marsala Side Dishes Read More »
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