If you want something sweet to snack on during a movie, a sugary surprise for your sweetie on Valentine’s Day, treats to fill an alpha gals’ Easter basket, AGS-safe candy for Halloween, or plant-based stocking stuffers, here’s a long list of alpha gal-safe candy. (And as an added bonus, most options on this list are […]
Sweet! 50 Alpha-Gal Safe Candy Treats Read More »
Want to learn how to make hummus that’s just as creamy and delicious as the stuff you get at fancy restaurants? It’s ridiculously easy, totally customizable, and tastes way better than anything from the store. In fact, after trying this recipe, you may never look at store-bought hummus the same way again. The information provided
How to Make Hummus That Beats Store-Bought Every Time Read More »
Have you ever wondered what to do with a leftover chicken carcass or the sad-looking vegetables in the crisper? You can turn those ingredients into homemade chicken stock! There is no need for fancy kitchen gadgets — a pot, some basic ingredients, and a little time is all you need to create this liquid gold.
Homemade Chicken Stock That Beats Store-Bought Every Time Read More »
Looking for an alpha-gal friendly Italian meatball recipe that’s as good as the typical beef and pork version? Whether you’re serving them with pasta, piling them into a sub, or sneaking one straight off the baking sheet, these chicken meatballs will quickly become a family favorite. The information provided on this site is based on
Best Italian Meatball Recipe for Alpha Gals Read More »
They may be small, but chia seeds pack a mighty nutritional punch of protein, fiber, and essential omega-3 fatty acids. Here are several delicious ways to add these tiny wonders into an alpha-gal friendly diet and reap the many health benefits. The information provided on this site is based on my personal experience living with
From Pudding to Smoothies: 9 Delicious Ways to Eat Chia Seeds Read More »
Whether you make one mug at a time or a batch for a crowd, nothing warms up a cold day quite like a cup of hot chocolate. These vegan hot chocolate recipes are so rich and creamy, you’ll never guess that they’re dairy free. The information provided on this site is based on my personal
22 Vegan Hot Chocolate Recipes (You Won’t Believe Are Dairy Free) Read More »
From creative cocktails to refreshing mocktails, vegan drinks can offer a taste of delicious, alpha-gal friendly refreshment. Watch for these hidden ingredients that can sour plant-based cocktail recipes and cause an allergic reaction. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link to
Vegan Drinks: 7 Common Cocktail Ingredients to Avoid Read More »
Living with alpha-gal syndrome doesn’t mean sacrificing flavor or variety in your diet. From savory delights to sweet treats, these are the best cookbooks to open up a world of delicious possibilities, even if you have a food allergy. The information provided on this site is based on my personal experience living with alpha-gal syndrome.
Best Cookbooks for Alpha-Gal: Safe and Delicious Eats Read More »
Think avocado toast has peaked? Think again! This grated egg avocado toast takes a breakfast classic to new heights with fluffy egg, creamy avocado, and the perfect crunch. It’s easy, customizable, and so good it just might become part of your morning routine. The information provided on this site is based on my personal experience
Grated Egg Avocado Toast with Endless Topping Options Read More »
Ever forgotten to defrost dinner? Don’t panic! Your air fryer has your back. You can quickly and easily cook frozen salmon in the air fryer — no thawing required. In just a handful of minutes, you can whip up a flaky, flavorful meal that tastes like you planned ahead (even if you didn’t). The information
How to Cook Frozen Salmon in the Air Fryer Fast Read More »
If you’ve never tried avocado crema, you’re in for a treat. This avocado cream sauce is smooth, tangy, and packed with fresh ingredients that add a little something extra to your favorite Mexican recipes. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link
Easy, 5-Minute Avocado Crema Recipe (Includes Vegan Option) Read More »