Craving a crunchy snack that’s not just tasty but also packs a protein punch? Look no further than high protein nuts! From almonds to peanuts, discover the plant-based, alpha-gal friendly ingredient that isn’t just a treat for your taste buds but also benefits your body in some big ways. The information provided on this site […]
High Protein Nuts: Your Ultimate Snacking Guide Read More »
Looking for a delicious side dish for your next weeknight dinner? Impress your dinner companions with these mouthwatering sides for grilled chicken that go beyond the usual suspects. Discover the pairings that perfectly complement grilled chicken, from marinated tomatoes to dairy-free mashed potatoes. The information provided on this site is based on my personal experience
Grilled Chicken Again? These Side Dishes Will Satisfy! Read More »
Whether hosting a casual dinner party, a game day get-together, or a special event, a baked potato bar is always a hit. Here’s how to build a baked potato bar like a pro. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link to
How to Build a Baked Potato Bar Like a Pro Read More »
An immersion blender takes all the power of a full-size blender and puts it into the palm of your hand. Here are 14 clever immersion blender uses that prove this versatile appliance deserves a spot in your alpha-gal friendly kitchen. The information provided on this site is based on my personal experience living with alpha-gal
14 Surprising Ways to Use an Immersion Blender Read More »
From velvety soups to zesty sauces, creamy smoothies to homemade jams — we’re about to blend, puree, and whip our way through a smorgasbord of alpha-gal friendly deliciousness with these immersion blender recipes. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link to
22 Immersion Blender Recipes That Will Make You Forget Your Bulky Blender Read More »
One of the most common words I hear newly diagnosed alpha gals use to describe their condition is “overwhelmed.” Not only are there limited resources available to guide alpha gals, but reactions to alpha-gal can vary significantly by individual. For answers to questions like “What is alpha-gal syndrome?” and “How do I live with a
What is Alpha-Gal Syndrome: The ABCs of AGS Read More »
Living with alpha-gal syndrome means more than giving up red meat. Here’s why this fast-growing tick-borne food allergy is truly life changing. This article was syndicated by The Associated Press and appeared in: The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link to
The Fast-Growing Food Allergy You Don’t Know About, But Should Read More »
Tired of battling dry, itchy skin with expensive lotions that overpromise and underdeliver? This easy, alpha-gal friendly lotion bar recipe is a skin-soothing lifesaver — nourishing, customizable, and perfect for anyone looking for a natural alternative to store-bought creams. The information provided on this site is based on my personal experience living with alpha-gal syndrome.
Easy Lotion Bar Recipe for Silky Smooth Skin Read More »
You may know Costco as the land of bulk bargains and plentiful food samples. But did you know that when you purchase Costco brand products, you often get a household name product at a discount? The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and
Costco Brand Secrets Every Shopper Should Know Read More »
If you’ve never tried avocado crema, you’re in for a treat. This avocado cream sauce is smooth, tangy, and packed with fresh ingredients that add a little something extra to your favorite Mexican recipes. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link
Easy, 5-Minute Avocado Crema Recipe (Includes Vegan Option) Read More »
Ever found yourself staring at a container of leftover taco meat, wondering if tacos for breakfast, lunch, and dinner might be overkill? Fear not! Let’s transform that surplus into a variety of mouthwatering dishes that’ll make you forget you ever considered a taco overload. The information provided on this site is based on my personal
What to Do with Leftover Taco Meat: 35 Creative Ideas Read More »