Grilled Chicken Again? These Side Dishes Will Satisfy!

Collage of various grilled chicken side dishes including pasta, salad, roasted sweet potatoes, and sliced tomatoes on a beige and red background. Text reads: "20+ Grilled Chicken Side Dishes".

Looking for a delicious side dish for your next weeknight dinner? Impress your dinner companions with these mouthwatering sides for grilled chicken that go beyond the usual suspects. Discover the pairings that perfectly complement grilled chicken, from marinated tomatoes to dairy-free mashed potatoes. The information provided on this site is based on my personal experience

Grilled Chicken Again? These Side Dishes Will Satisfy! Read More »

22 Immersion Blender Recipes That Will Make You Forget Your Bulky Blender

Collage of four dishes made with an immersion blender: red sauce, banana smoothie, creamy soup, and herb dip. Text reads "22 Easy Recipes for an Immersion Blender.

From velvety soups to zesty sauces, creamy smoothies to homemade jams — we’re about to blend, puree, and whip our way through a smorgasbord of alpha-gal friendly deliciousness with these immersion blender recipes. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link to

22 Immersion Blender Recipes That Will Make You Forget Your Bulky Blender Read More »

The Fast-Growing Food Allergy You Don’t Know About, But Should

A woman with a rash on her neck scratches her skin while grimacing in discomfort.

Living with alpha-gal syndrome means more than giving up red meat. Here’s why this fast-growing tick-borne food allergy is truly life changing. This article was syndicated by The Associated Press and appeared in: The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link to

The Fast-Growing Food Allergy You Don’t Know About, But Should Read More »

Easy Lotion Bar Recipe for Silky Smooth Skin

Three sunflower-shaped soaps with intricate petal details, arranged on a white surface.

Tired of battling dry, itchy skin with expensive lotions that overpromise and underdeliver? This easy, alpha-gal friendly lotion bar recipe is a skin-soothing lifesaver — nourishing, customizable, and perfect for anyone looking for a natural alternative to store-bought creams. The information provided on this site is based on my personal experience living with alpha-gal syndrome.

Easy Lotion Bar Recipe for Silky Smooth Skin Read More »