Living with Alpha-Gal

Adopting a Plant-Based Lifestyle: Best Vegan Protein Options

Vegan protein sources including beans, almonds, and soy milk

If you’ve historically followed an omnivorous diet, being suddenly forced to adopt a largely vegan diet due to food allergies caused by a tick bite can leave you searching for alternative sources of protein. These foods are the best vegan protein options that work for folks living with alpha-gal syndrome (AGS). The information provided on …

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Best Milk Alternative for Alpha-Gal Syndrome

By Sage Scott

Alternative milks include almond milk, rice milk, coconut milk, oat milk, and soy milk

While many people living with alpha-gal syndrome don’t feel adverse reactions after consuming cow’s milk and dairy products, their alpha-gal blood test results may still show a heightened sensitivity. If you want to replace traditional dairy in your diet, read on to discover the best milk alternative for alpha-gal syndrome. The information provided on this …

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Living with Alpha-Gal

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