Master the art of living with alpha-gal with Sage Alpha Gal. From diet tips to lifestyle hacks, find the support and resources you need to thrive.
While vegans follow a plant-based diet and vegetarians follow a meatless diet that adds dairy and egg products to a vegan diet, an alpha-gal diet is slightly different from both. Although alpha gals cannot eat mammalian meat, like beef and pork, several sources of animal protein are alpha-gal friendly. The information provided on this site […]
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While many people living with alpha-gal syndrome don’t feel adverse reactions after consuming cow’s milk and dairy products, their alpha-gal blood test results may still show a heightened sensitivity. If you want to replace traditional dairy in your diet, read on to discover the best milk alternative for alpha-gal syndrome. The information provided on this
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Have you or a loved one recently been diagnosed with alpha-gal syndrome? Here are 10 important lessons I learned the hard way that I wish someone had shared with me when I began living with alpha-gal. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite
Living with Alpha-Gal Syndrome: 10 Lessons Learned Read More »
Understanding nutrition labels is essential for anyone who wants to make an informed decision about the foods they eat. But when you have alpha-gal syndrome, knowing how to read a nutrition label can be the difference between a delicious meal or snack and an emergency room visit. The information provided on this site is based
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