Recipes

Fast and Easy Banana Blueberry Muffins (with Vegan and Dairy-Free Options)

Banana blueberry muffins with an overripe banana and blueberries

Indulge in a delightful fusion of flavors with these moist and delicious banana blueberry muffins! Made with whole wheat flour and flaxseed meal, these homemade muffins are perfect for breakfast or an afternoon treat. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link …

Fast and Easy Banana Blueberry Muffins (with Vegan and Dairy-Free Options) Read More »

Fresh and Fruity Raspberry Muffins (with Vegan and Dairy-Free Options)

Raspberry Muffins Recipe

Take your muffin game to the next level with these scrumptious raspberry muffins. They are the perfect blend of tangy raspberries and just-sweet-enough batter. And you can make them dairy free or vegan if desired. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and …

Fresh and Fruity Raspberry Muffins (with Vegan and Dairy-Free Options) Read More »

Homemade Brazilian Cheese Bread (Pão de Queijo) (with Dairy-Free Option)

Brazilian Cheese Bread on Cutting Board

Pão de queijo is a popular Brazilian snack that has gained worldwide popularity. These naturally gluten-free bread bites are crispy on the outside with a chewy, cheesy center. Perfect as a snack, appetizer, or side dish, they’re a taste of Brazil that’s easy to make at home. The information provided on this site is based …

Homemade Brazilian Cheese Bread (Pão de Queijo) (with Dairy-Free Option) Read More »

Perfect Pairings: 15 Delicious Chicken Marsala Side Dishes

Person Holding Handful of Potatoes

Chicken Marsala is a classic Italian-American dish that combines succulent chicken breast, savory mushrooms, and a rich Marsala wine sauce. But this easy, elegant chicken entree is nothing without flavorful side dishes! From creamy risotto to roasted vegetables, these are my favorite chicken Marsala sides. The information provided on this site is based on my …

Perfect Pairings: 15 Delicious Chicken Marsala Side Dishes Read More »

Berry Bliss: Strawberry Muffins with Cream Cheese Filling

Strawberry Cream Cheese Muffins on a Plate with Fresh Strawberries

With chunks of juicy strawberries, a cream cheese filling, and a crunchy streusel topping, these bakery-style strawberry muffins are divine. And there are also dairy-free and vegan versions to ensure that alpha gals of all sensitivity levels can use this strawberry muffin recipe. The information provided on this site is based on my personal experience …

Berry Bliss: Strawberry Muffins with Cream Cheese Filling Read More »

Comfort Food Feast: Barefoot Contessa Chicken Marsala Recipe

Barefoot Contessa Chicken Marsala Recipe

With tender chicken breast served in a buttery mushroom and marsala sauce, this delicious entree is alpha-gal friendly. Based on Ina Garten’s classic dish, here’s my version of the Barefoot Contessa chicken Marsala recipe. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I cite and link to …

Comfort Food Feast: Barefoot Contessa Chicken Marsala Recipe Read More »

Scroll to Top