Kickstart your day with alpha gal breakfast recipes from Sage Alpha Gal. Enjoy a variety of delicious, alpha-gal friendly options that make mornings brighter.
Think avocado toast has peaked? Think again! This grated egg avocado toast takes a breakfast classic to new heights with fluffy egg, creamy avocado, and the perfect crunch. It’s easy, customizable, and so good it just might become part of your morning routine. The information provided on this site is based on my personal experience […]
Grated Egg Avocado Toast with Endless Topping Options Read More »
These tofu pancakes are fluffy, packed with protein, and so delicious, you won’t even miss the dairy. Whether you’re looking for a healthy breakfast with a kick or a crowd-pleasing alpha-gal friendly dish, these pancakes are your new go-to. The information provided on this site is based on my personal experience living with alpha-gal syndrome.
Rise and Shine with Easy, Dairy Free Tofu Pancakes Read More »
These chocolate peanut butter overnight oats taste like my favorite candy bar snuck into my oatmeal. Making this recipe is like having a breakfast butler who preps your meal while you sleep, leaving you with a jar of chocolate-peanut butter bliss that’s ready before you hit snooze the second time. The information provided on this
Chocolate Peanut Butter Overnight Oats Made While You Sleep Read More »
If you’ve ever picked up a bag of store-bought granola and gasped at the price (or the sugar content), you’re not alone. But don’t worry, making your own gluten free granola is easier than you think. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite
Easy Gluten Free Granola Recipe (Better Than Store-Bought) Read More »
Mornings are tough, but breakfast doesn’t have to be. Enter the bagel breakfast sandwich: a chewy bagel, creamy avocado, and gooey cheese (dairy-free, if needed) all holding hands to give you a delicious reason to roll out of bed. Trust me, this is the ACE of breakfast sandwiches—literally! The information provided on this site is
Easy Bagel Breakfast Sandwich with Avocado and Egg Read More »
This sundried tomato and feta savory quick bread is as easy to create as it is delicious to devour. Marrying the tart chewiness of sundried tomatoes and the salted creamy flavor of feta cheese (don’t worry, there’s also a dairy free version below), it’s a union that is bound to make your taste buds sing.
Sundried Tomato and Feta Savory Quick Bread (Includes Dairy-Free Option) Read More »
This not-too-sweet, almond-kissed cherry bread will quickly become your new obsession. It’s the kind of loaf that makes you excited for cherry season, even if you’re not usually a fruit fanatic. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link to expert sources,
Irresistible Almond-Kissed Cherry Bread Read More »
Indulge in a delightful fusion of flavors with these moist and delicious banana blueberry muffins! Made with whole wheat flour and flaxseed meal, these homemade muffins are perfect for breakfast or an afternoon treat. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link
Fast and Easy Banana Blueberry Muffins (with Vegan and Dairy-Free Options) Read More »
With chunks of juicy strawberries, a cream cheese filling, and a crunchy streusel topping, these bakery-style strawberry muffins are divine. And there are also dairy-free and vegan versions to ensure that alpha gals of all sensitivity levels can use this strawberry muffin recipe. Looking for a dairy free option? I’ve got you covered! The information
Berry Bliss: Strawberry Muffins with Cream Cheese Filling Read More »
Take your muffin game to the next level with these scrumptious raspberry muffins. They are the perfect blend of tangy raspberries and just-sweet-enough batter. And you can make them dairy free or vegan if desired. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and
Fresh and Fruity Raspberry Muffins (with Vegan and Dairy-Free Options) Read More »
Whip up a beautiful breakfast or brunch dish with this super simple baked eggs florentine recipe. Made with iron-rich spinach and protein-packed eggs, this recipe is perfect for people with alpha-gal syndrome or anyone who craves an elegant but easy brunch entree. The information provided on this site is based on my personal experience living
Easy Baked Eggs Florentine for Two Read More »