Breakfast

Kickstart your day with alpha gal breakfast recipes from Sage Alpha Gal. Enjoy a variety of delicious, alpha-gal friendly options that make mornings brighter.

Fast and Easy Banana Blueberry Muffins (with Vegan and Dairy-Free Options)

Banana blueberry muffins with an overripe banana and blueberries

Indulge in a delightful fusion of flavors with these moist and delicious banana blueberry muffins! Made with whole wheat flour and flaxseed meal, these homemade muffins are perfect for breakfast or an afternoon treat. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link

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Fresh and Fruity Raspberry Muffins (with Vegan and Dairy-Free Options)

Raspberry Muffins Recipe

Take your muffin game to the next level with these scrumptious raspberry muffins. They are the perfect blend of tangy raspberries and just-sweet-enough batter. And you can make them dairy free or vegan if desired. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and

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