Kickstart your day with alpha gal breakfast recipes from Sage Alpha Gal. Enjoy a variety of delicious, alpha-gal friendly options that make mornings brighter.
If you’re looking for a new way to enjoy fresh peaches, try this deliciously easy stuffed peaches recipe. Simply cut fresh peaches in half, remove the pit, and stuff with tangy goat cheese, fragrant basil, and a drizzle of honey to create a flavor explosion in your mouth. Looking for a dairy-free option? Don’t worry! […]
Stuffed Peaches: A Sweet and Savory Treat (Includes Dairy-Free Option) Read More »
This chai rice pudding recipe combines your favorite chai latte flavors with the cozy comfort of rice pudding. It’s healthy enough for breakfast, decadent enough for a simple dessert, and ready in just 15 minutes using an Instant Pot! The information provided on this site is based on my personal experience living with alpha-gal syndrome.
Creamy Chai Rice Pudding in an Instant Pot (Easy, Vegan) Read More »
These tofu pancakes are fluffy, packed with protein, and so delicious, you won’t even miss the dairy. Whether you’re looking for a healthy breakfast with a kick or a crowd-pleasing alpha-gal friendly dish, these pancakes are your new go-to. The information provided on this site is based on my personal experience living with alpha-gal syndrome.
Rise and Shine with Easy, Dairy Free Tofu Pancakes Read More »
With chunks of juicy strawberries, a cream cheese filling, and a crunchy streusel topping, these bakery-style strawberry muffins are divine. And there are also dairy-free and vegan versions to ensure that alpha gals of all sensitivity levels can use this strawberry muffin recipe. Looking for a dairy free option? I’ve got you covered! The information
Berry Bliss: Strawberry Muffins with Cream Cheese Filling Read More »
Tired of the endless flipping and fuss of traditional pancakes? Discover the delicious convenience of sheet pan pancakes. Not only are they alpha-gal friendly, but they are a time-saving way to feed a crowd. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link
Sheet Pan Pancakes: A Breakfast Game Changer Read More »
Do you love Nutella’s rich chocolate and hazelnut flavor but need a dairy-free option? Here’s how to make vegan Nutella that’s alpha-gal friendly while packing more protein and less refined sugar than the original. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link
Vegan Nutella: Your New Favorite Spread Read More »
Craving a breakfast that’s as nourishing as it is delightful? You’ll love these Greek yogurt bowls, where creamy meets fruit with just the right amount of sweetness. It’s a protein-packed way to start your day, and there’s even a vegan option! The information provided on this site is based on my personal experience living with
Greek Yogurt Bowl: A Protein-Packed Way to Start Your Day Read More »
Whip up a beautiful breakfast or brunch dish with this super simple baked eggs florentine recipe. Made with iron-rich spinach and protein-packed eggs, this recipe is perfect for people with alpha-gal syndrome or anyone who craves an elegant but easy brunch entree. The information provided on this site is based on my personal experience living
Easy Baked Eggs Florentine for Two Read More »
Indulge in a delightful fusion of flavors with these moist and delicious banana blueberry muffins! Made with whole wheat flour and flaxseed meal, these homemade muffins are perfect for breakfast or an afternoon treat. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link
Fast and Easy Banana Blueberry Muffins (with Vegan and Dairy-Free Options) Read More »
Looking for a nutritious yet delicious way to start your day? Here are ten simple breakfast quinoa recipes to make this plant-based complete protein your new favorite breakfast cereal. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link to expert sources, but nothing
10 Delicious Quinoa Breakfast Recipes to Start Your Day Read More »
Take your muffin game to the next level with these scrumptious raspberry muffins. They are the perfect blend of tangy raspberries and just-sweet-enough batter. And you can make them dairy free or vegan if desired. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and
Fresh and Fruity Raspberry Muffins (with Vegan and Dairy-Free Options) Read More »