Condiment

The right condiments take a dish from good to unforgettable. Discover alpha-gal-friendly sauces, spreads, and seasonings that add big flavor.

22 Immersion Blender Recipes That Will Make You Forget Your Bulky Blender

Collage of four dishes made with an immersion blender: red sauce, banana smoothie, creamy soup, and herb dip. Text reads "22 Easy Recipes for an Immersion Blender.

From velvety soups to zesty sauces, creamy smoothies to homemade jams — we’re about to blend, puree, and whip our way through a smorgasbord of alpha-gal friendly deliciousness with these immersion blender recipes. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link to

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How to Make Peanut Butter

A jar of homemade peanut butter with a spoon.

Have you ever wondered how to make peanut butter? It’s fast, easy, and only takes one ingredient. And when you make your own smooth, creamy peanut butter, you’re in complete control of what goes in it — which means that there aren’t any hidden sugars to potentially trigger your alpha-gal allergy. The information provided on

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