Dessert

Satisfy your sweet cravings with alpha gal desserts from Sage Alpha Gal. Dive into a world of delicious, alpha-gal friendly treats that make life sweeter.

Berry Bliss: Strawberry Muffins with Cream Cheese Filling

Strawberry Cream Cheese Muffins on a Plate with Fresh Strawberries

With chunks of juicy strawberries, a cream cheese filling, and a crunchy streusel topping, these bakery-style strawberry muffins are divine. And there are also dairy-free and vegan versions to ensure that alpha gals of all sensitivity levels can use this strawberry muffin recipe. Looking for a dairy free option? I’ve got you covered! The information […]

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Craving Chocolate? Try This Easy Chocolate Chia Seed Pudding

Chocolate Chia Seed Pudding Topped with Raspberries.

Are you craving something chocolaty yet nutritious? This easy and delicious chocolate chia seed pudding recipe will satisfy your sweet tooth while sneaking in some health benefits. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link to expert sources, but nothing published on

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