Revamp your dinner plans with these alpha gal main course recipes Explore a range of delicious, alpha-gal friendly dishes that make mealtime a joy.
Whether hosting a casual dinner party, a game day get-together, or a special event, a baked potato bar is always a hit. Here’s how to build a baked potato bar like a pro. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link to […]
How to Build a Baked Potato Bar Like a Pro Read More »
With a creamy broth, just the right kick, and packing a protein punch, this white chicken chili is a “hug in a bowl” according to my daughter. Here’s how easy it is to make this one-pot wonder the next time you want a fast, easy, comforting dish during soup season. The information provided on this
Easy White Chicken Chili in a Crock Pot Read More »
With tender chicken breast served in a buttery mushroom and marsala sauce, this delicious entree is alpha-gal friendly. Based on Ina Garten’s classic dish, here’s my version of the Barefoot Contessa chicken Marsala recipe. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link
Comfort Food Feast: Barefoot Contessa Chicken Marsala Recipe Read More »
If you’re not confident about grilling fish, get ready to impress. These tips will help you cook up perfectly grilled, flaky fish every time! The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link to expert sources, but nothing published on this site should
Simple Tips for Grilling Fish Perfectly Every Time Read More »
Looking for delicious shrimp salad recipes to add to your meal rotation? Whether you’re a seasoned seafood lover or just starting to explore shrimp dishes, these fast, easy, and delicious alpha-gal friendly recipes are sure to satisfy. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently
From Classic to Ceviche, 13 Shrimp Salad Recipes You’ll Love Read More »
Craving a delicious dinner that’s alpha-gal friendly and packed with protein? Look no further than these shrimp and rice recipes! From spicy curries to creamy risottos, this mouthwatering roundup has a shrimp and rice dish for every craving. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I
Easy Shrimp and Rice Recipes for an Alpha Gal’s Kitchen Read More »
Tired of boring chicken dinners? A cast iron skillet can be your secret weapon for creating restaurant-worthy, one-pot meals in no time. From juicy, crispy chicken breasts to flavorful international dishes, dig into these deliciously easy cast iron skillet chicken recipes. The information provided on this site is based on my personal experience living with
37 Sizzling Cast Iron Skillet Chicken Recipes Read More »
The holidays have passed, and your fridge is still bursting with leftover turkey. Don’t worry! These leftover turkey recipes will transform that abundant bird into dishes that will make you wish it were Thanksgiving every month. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite
Leftover Turkey Recipes: Transform Your Holiday Extras Read More »
There’s a reason that vegetarians often substitute portobello mushrooms in meat dishes, and these nutrition-packed spinach stuffed portobello mushrooms demonstrate why. Enjoy them as a filling vegetarian entree or alongside just about any alpha-gal friendly main. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite
Mushroom Masterpiece: Spinach Stuffed Portobellos Read More »
With a delicious blend of quinoa, cucumbers, fresh herbs, and chickpeas tossed in a lemony dressing and accented with crunchy pistachios, this filling salad might just become your new best friend. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link to expert sources,
Dine with a “Friend”: Jennifer Aniston Quinoa Salad Read More »
Tired of the same old chicken and fish dishes? Then you’ll love this alpha-gal friendly mussels in cream sauce recipe. And yes, there is a dairy-free option for alpha-gals who want it! Serve with chunks of crusty bread for an easy weeknight meal that’s packed with alpha-gal friendly protein. The information provided on this site
Mussels in Cream Sauce (includes Dairy-Free Option) Read More »