Keep hunger at bay with alpha-gal-friendly snacks. From grab-and-go bites to homemade treats, these recipes are perfect for any craving.
With chocolate chips stirred into a buttery sugar base, chocolate chip cookies are likely the most popular drop cookies in the US. But with one cup of butter and two eggs, the original Toll House recipe doesn’t work for vegans and alpha gals who cannot tolerate dairy. That’s where these 13 vegan chocolate chip cookie […]
13 Vegan Chocolate Chip Cookie Recipes That’ll Make You Forget About Butter Read More »
If you’ve ever picked up a bag of store-bought granola and gasped at the price (or the sugar content), you’re not alone. But don’t worry, making your own gluten free granola is easier than you think. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite
Easy Gluten Free Granola Recipe (Better Than Store-Bought) Read More »
These chocolate peanut butter overnight oats taste like my favorite candy bar snuck into my oatmeal. Making this recipe is like having a breakfast butler who preps your meal while you sleep, leaving you with a jar of chocolate-peanut butter bliss that’s ready before you hit snooze the second time. The information provided on this
Chocolate Peanut Butter Overnight Oats Made While You Sleep Read More »
With the soothing scent of lavender, the calming properties of chamomile tea, and just the right amount of sweetness, this chamomile cake recipe is perfect for spring brunch or just about any other occasion. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link
Lavender Chamomile Cake with Strawberry Glaze Read More »
This sundried tomato and feta savory quick bread is as easy to create as it is delicious to devour. Marrying the tart chewiness of sundried tomatoes and the salted creamy flavor of feta cheese (don’t worry, there’s also a dairy free version below), it’s a union that is bound to make your taste buds sing.
Sundried Tomato and Feta Savory Quick Bread (Includes Dairy-Free Option) Read More »
This not-too-sweet, almond-kissed cherry bread will quickly become your new obsession. It’s the kind of loaf that makes you excited for cherry season, even if you’re not usually a fruit fanatic. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link to expert sources,
Irresistible Almond-Kissed Cherry Bread Read More »
This alpha-gal friendly rice crispy treat recipe allows you to enjoy a childhood favorite without triggering an allergic reaction from gelatin. Subbing regular marshmallows with kosher marshmallows provides the same delightful treat in an alpha-gal friendly version. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently
Sweet Squares: Allergy-Friendly Rice Crispy Treats Recipe Read More »
Want to learn how to make hummus that’s just as creamy and delicious as the stuff you get at fancy restaurants? It’s ridiculously easy, totally customizable, and tastes way better than anything from the store. In fact, after trying this recipe, you may never look at store-bought hummus the same way again. The information provided
How to Make Hummus That Beats Store-Bought Every Time Read More »
Indulge in a delightful fusion of flavors with these moist and delicious banana blueberry muffins! Made with whole wheat flour and flaxseed meal, these homemade muffins are perfect for breakfast or an afternoon treat. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link
Fast and Easy Banana Blueberry Muffins (with Vegan and Dairy-Free Options) Read More »
With chunks of juicy strawberries, a cream cheese filling, and a crunchy streusel topping, these bakery-style strawberry muffins are divine. And there are also dairy-free and vegan versions to ensure that alpha gals of all sensitivity levels can use this strawberry muffin recipe. Looking for a dairy free option? I’ve got you covered! The information
Berry Bliss: Strawberry Muffins with Cream Cheese Filling Read More »
Take your muffin game to the next level with these scrumptious raspberry muffins. They are the perfect blend of tangy raspberries and just-sweet-enough batter. And you can make them dairy free or vegan if desired. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and
Fresh and Fruity Raspberry Muffins (with Vegan and Dairy-Free Options) Read More »