With a creamy broth, just the right kick, and packing a protein punch, this white chicken chili is a “hug in a bowl” according to my daughter. Here’s how easy it is to make this one-pot wonder the next time you want a fast, easy, comforting dish during soup season. The information provided on this […]
Easy White Chicken Chili in a Crock Pot Read More »
A good source of fiber and relatively inexpensive as grocery prices soar, beans are a low-cost, delicious way to load up on protein. But what’s the difference between the kaleidoscope of options from white to red to navy to black? Bite for bite, these are the best beans for protein. The information provided on this
Bite for Bite: The Best Beans for Protein (Includes 30+ Tasty Recipes) Read More »
The holidays have passed, and your fridge is still bursting with leftover turkey. Don’t worry! These leftover turkey recipes will transform that abundant bird into dishes that will make you wish it were Thanksgiving every month. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite
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