Bidding a sudden farewell to all mammalian products due to a tick-borne food allergy can be a snacktime showstopper. But don’t worry, there are still plenty of delicious alpha-gal friendly snacks available! Whether you’re searching for sweet or salty, healthy or not so much, this list has you covered. The information provided on this site […]
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One of the most common words I hear newly diagnosed alpha gals use to describe their condition is “overwhelmed.” Not only are there limited resources available to guide alpha gals, but reactions to alpha-gal can vary significantly by individual. For answers to questions like “What is alpha-gal syndrome?” and “How do I live with a
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With chocolate chips stirred into a buttery sugar base, chocolate chip cookies are likely the most popular drop cookies in the US. But with one cup of butter and two eggs, the original Toll House recipe doesn’t work for vegans and alpha gals who cannot tolerate dairy. That’s where these 13 vegan chocolate chip cookie
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Answers to All of Your Alpha-Gal Syndrome Questions An alpha-gal diagnosis can turn your life upside down overnight. If you’re not already eating a vegan diet, having to immediately cut all mammalian meat products – like beef, pork, and lamb – from your diet can be jarring. And if you react to cow’s milk and
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Need a gift for a friend, family member, or another loved one living with alpha-gal syndrome? Here are some great gifts for people with allergies. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link to expert sources, but nothing published on this site
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Have you or a loved one recently been diagnosed with alpha-gal syndrome? Here are 10 important lessons I learned the hard way that I wish someone had shared with me when I began living with alpha-gal. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite
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While many people living with alpha-gal syndrome don’t feel adverse reactions after consuming cow’s milk and dairy products, their alpha-gal blood test results may still show a heightened sensitivity. If you want to replace traditional dairy in your diet, read on to discover the best milk alternative for alpha-gal syndrome. The information provided on this
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Ticks may be small, but they carry diseases that can cause significant health problems. Although they are not a single-handed way to control ticks, welcoming animals that eat ticks into your yard, parks, and community can help make a difference. Ticks are nasty little buggers! In addition to alpha-gal syndrome, they are responsible for spreading
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Welcome to Sage Alpha Gal Smart Tips for Living with Alpha-Gal Syndrome From the foods you eat to the health and beauty products you use, everything is different when you have an alpha-gal allergy. The tips, tricks, and tools at Sage Alpha Gal are created by a fellow “alpha gal” to help you live (and
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