Alpha-gal Restaurant Card
Original price was: 4,00 €.2,00 €Current price is: 2,00 €.
Eating out with alpha-gal syndrome can be stressful, especially when you’re trying to explain that beef broth, bacon grease, gelatin, and tallow are all part of the same mammal-shaped problem.
That’s why I created this printable alpha-gal restaurant card.
It gives servers and kitchen staff a clear, easy-to-scan summary of your allergy, including the mammal-based foods and ingredients to avoid, foods that are typically OK, and simple prep requests that can help reduce cross-contact. Because when you’re hungry and everyone else is already studying the dessert menu, you shouldn’t have to deliver a TED Talk on tick-borne food allergies.
Description
This alpha-gal restaurant card helps make dining out a little easier by giving servers and kitchen staff the details they need in a clear, friendly format. Instead of explaining hidden mammal ingredients, cross-contact concerns, and safe food options from scratch, you can simply hand over the card and use it to start the conversation. It’s direct, practical, and polite, because getting a safer meal shouldn’t require a dinner theater production.
Inside this printable download, you’ll get:
✔️ A one-page printable alpha-gal allergy card
✔️ Four cards per 8.5 x 11-inch page
✔️ A list of common foods and ingredients to avoid
✔️ A section for additional allergens or personal notes
✔️ Foods that are typically OK for many people with AGS
✔️ Kitchen prep requests to help reduce cross-contact
✔️ A printer-friendly design that won’t drain your ink like it’s training for a marathon
This download is perfect for you if:
✔️ You have alpha-gal syndrome and want an easier way to explain your allergy at restaurants
✔️ You feel awkward or overwhelmed talking to servers about mammal-derived ingredients
✔️ You want a simple card to hand over instead of trying to remember every detail on the spot
✔️ You’re traveling, eating out with friends, attending events, or dining somewhere new
✔️ You want something printable, practical, and easy to tuck into a wallet, purse, travel bag, or glove box
Please Note:
- Each purchase comes with three downloads. When you receive your purchase confirmation email, be sure to download and save the file right away to your preferred devices, like Google Drive, your iBooks library, or another secure location. I recommend downloading to a computer or tablet first (not a phone) and keeping the email in a dedicated folder for future access.
- Since this is a digital product with instant access, all sales are final.
- By downloading this guide, you agree to my privacy policy and to subscribe to my newsletter. However, you can unsubscribe at any time via the link at the bottom of any email.
- I poured a lot of love and late-night energy into creating this helpful resource. Please remember it’s protected by copyright. That means it’s for your personal use only. Kindly do not copy, share, or distribute any part of it without my permission. This includes photocopying, screenshots, photography, or digital sharing. If you know someone who’d find it helpful, please direct them here to grab their own copy. Thank you for respecting my work!
- You may print copies for personal use only. However, using an external printer service, sharing files, or selling printed copies infringes on copyright and is strictly prohibited.
- If you run into any issues, just reach out: hello@sagescott.com.
Heather (verified owner) –
Explaining what alpha-gal is and what it isn’t in a nutshell on something we can carry in our wallet. I’m hoping this will clarify mammal and dairy the next time I go to a restaurant. Thanks Sage❤️
Dolores (verified owner) –
I like this card better than others and I can add my own allergies. I’m hoping people will pay more attention to this one. It’s not too small, it has pertinent information, and I can still carry it easily. I laminated them. The restaurant that my daughter works at keeps it posted on their board. Thank you Sage!