Sage Alpha Gal Online Store

Helping people living with alpha-gal syndrome feel confident, informed, and well-fed — from diagnosis to daily life.

From food to health and beauty products, life with alpha-gal looks different. Here you’ll find real guidance, real recipes, and lived experience, because no one should have to figure this out alone.

  • Tablet displaying the cover of an "Eating Well with Alpha-Gal" guide, featuring a plate of food, on a light background with green and peach accents.

    Eating Well with Alpha-gal: A Complete Guide to Alpha-gal Friendly Foods

    $12.99

    💥 66 pages of “What can I actually eat?” answers!

    Struggling to figure out what’s safe after an alpha-gal diagnosis? Yeah, I’ve been there. It’s confusing. It’s frustrating. And most days, it feels like every meal is a minefield.

    That’s why I created Eating Well with Alpha-Gal. This guide is packed with everything I wish I’d had when I was first diagnosed. It’s a detailed, no-fluff guide to what you can eat, safe substitutions to remake your favorite recipes, sneaky ingredients that can trip you up, and proven tips to help you stop stressing and start eating well again.

  • Sale! A tablet displaying a Food Allergy Tracker titled "Understand YOUR Alpha-gal Triggers," with a note about instant access and download, on a beige background.

    Food Allergy Tracker

    Original price was: $4.99.Current price is: $2.99.

    Alpha-gal is not a one-size-fits-all food allergy. Use this comprehensive tracker to document your food, drink, medications, and more so you can better understand and manage your sensitivities.

  • A tablet displays a lunch guide titled "Mammal-free Midday Magic" with fresh food items, promoting 60+ alpha-gal friendly lunches. Text notes instant email delivery.

    Mammal-Free Midday Magic: 60+ Alpha-gal Friendly Lunches

    $4.99

    🥪 60+ alpha-gal lunch ideas you’ll actually want to eat!

    Tired of the same old sandwich every day? Add alpha-gal syndrome to the mix, and lunchtime can feel even harder.

    That’s why I created Mammal-Free Midday Magic. This guide is packed with easy, delicious, and totally doable lunch ideas, from cold lunchbox classics to hot Thermos-ready meals. Plus you’ll get smart swaps, brand recommendations, and real-life tips to keep your midday meals safe and satisfying.