Shop with Sage

Welcome to Sage Alpha Gal’s shopping page where you’ll find my top picks for living an alpha-gal friendly life — and more!

This site is supported by readers like you. Each visit generates ad revenue that helps offset the costs of running Sage Alpha Gal. And when you shop through the links below, I earn a small commission (at no extra cost to you) that helps offset the costs associated with running this site. Better yet, a portion of all Amazon purchases is donated to the Alpha-gal Alliance Action Fund — and I personally match every payment so your donations are doubled!

Your support allows me to keep sharing valuable information and resources for people living with alpha-gal syndrome. Thank you! It truly means the world to me!

Every product listed here is something I personally use and love, from my time-saving Instant Pot to my favorite sweet treats. This curated collection includes the alpha-gal friendly ingredients, kitchen appliances, cookware, beauty products, and other items I’m most frequently asked about.

My All Around Go-To Sites

When it comes to online shopping, these are the sites I visit at least once a week — sometimes more often than I’d like to admit! Whether I’m restocking alpha-gal-friendly pantry staples, grabbing last-minute gifts, or ordering household essentials, these retailers make life so much easier. Bonus? They carry a ton of the products I recommend throughout this page, so you can shop in one place!

Sage Advice: If you live near a Costco or Sam’s Club, an annual membership can help you save big.

In the Kitchen

The kitchen is the heart of my home, and I spend a ton of time here creating alpha-gal-friendly meals, experimenting with recipes, and making snacks. From pantry staples to the right tools, having the essentials at your fingertips can make cooking so much easier and more enjoyable — and when you have alpha-gal you spend a lot more time making your own meals.

Coffee, Tea, and Cocktails

Black Rifle Coffee Company: As a veteran-owned business, this coffee resonates with my Army brat roots, and their rich, bold flavors are the perfect start to my day.
Coffee Grinder: Beyond prepping fresh beans for my morning brew, I also use this grinder to make powdered sugar and rice flour right in my kitchen.
Keurig Coffee Machine: My Keurig makes mornings bearable. I love using reusable K-cup to enjoy fresh coffee while cutting down on waste.
Orgain Plant Protein Shake: After trying nearly every plant-based coffee creamer on the market, I now use a splash of Orgain’s plant protein shake in my morning coffee. It’s available in vanilla and chocolate.
Electric Tea Kettle: This kettle is a lifesaver for quickly boiling water for tea, cooking, or anything else I need in a flash.
Milk Frother: With four settings, this frother makes steamed milk, thick foam, or cold foam — perfect for creating café-quality drinks at home, even with plant-based milk.
Wine Decanter and Aerator: This tool enhances the flavors and aromas of wine, turning an everyday glass into a special experience.
Moscow Mule Mugs: These classic copper Moscow mule mugs keep your drinks icy cold and add a touch of style to your favorite cocktails.

Alpha-Gal Friendly Cookbooks

The Complete Plant-Based Cookbook: This comprehensive vegan cookbook offers over 500 flexible recipes that make plant-based eating accessible and delicious.
Go Dairy Free: A must-have for alpha gals who avoid dairy, this book provides a wealth of recipes and tips to enjoy creamy, flavorful dishes without the dairy.
The Homemade Vegan Pantry: Transform your kitchen with this guide to creating vegan staples from scratch.
Incredible Vegan Ice Cream: Indulge in a variety of dairy-free frozen treats with inventive flavors that satisfy any sweet tooth.
Vegan Baked Donut: Discover the joy of baking fluffy, flavorful vegan donuts at home with this collection of delightful recipes.
The Vegan Instant Pot Cookbook: Simplify meal prep with this cookbook, offering a range of vegan recipes tailored for the Instant Pot.

Kitchen Appliances and Tools

Crock-Pot: Perfect for slow-cooking hearty stews, soups, and casseroles, a Crock-Pot is a lifesaver when you need a hands-off approach to meal prep.
Cuisinart Food Processor: This versatile tool makes quick work of chopping, slicing, shredding, and even mixing dough, saving me tons of prep time.
Instant Pot: From soups to rice dishes, this multi-cooker takes the guesswork out of dinner and is a total game-changer for meal prep.
Kitchen Aid Mixer: A classic for a reason, this stand mixer is my go-to for baking, whipping, and even kneading dough.
Le Creuset Dutch Oven: My trusty Le Creuset Dutch oven makes everything—from slow-simmered soups to braised vegetables—taste better. Plus, it’s beautiful enough to go straight from stove to table.
Ninja 13-in-1 Air Fryer: This air fryer makes crispy, golden fries, roasted veggies, and even reheats leftovers to perfection — all with less oil.
Vitamix Blender: The powerhouse of blenders, my Vitamix tackles everything from silky soups to frozen desserts with ease.
Cuisinart Hand Blender: Whether I’m pureeing soups directly in the pot or whipping up a quick sauce, this hand blender.
Cuisinart Ice Cream Maker: I use this Cuisinart ice cream maker to whip up dairy-free ice cream, gelato, and sorbet in just 20 minutes.

Fridge Finds

Shredded Dairy-Free Cheese: Perfect for sprinkling on tacos, pasta, or pizza, these shredded options melt beautifully and add all the cheesy goodness you crave. Favorites include cheddar shreds, mozzarella shreds, Colby Jack shreds, and Mexican style shreds.
Sliced Dairy-Free Cheese: These sliced cheeses are perfect for sandwiches or pairing with crackers for a quick snack. I love the cheddar slices, smoked Gouda, and smoked provolone.
Kite Hill Ricotta: This creamy, dairy-free ricotta is my go-to for lasagnas, stuffed shells, and even dolloping onto toast.
Violife Feta: A tangy, crumbly feta alternative that’s amazing in salads, grain bowls, or Mediterranean dishes.
Violife Just Like Parmesan: Whether you’re topping pasta or making a Caesar dressing, this Parmesan alternative is the perfect finishing touch.
Dairy-Free Cream Cheese: Spreadable and smooth, this cream cheese is a lifesaver for bagels, baked goods, and creamy dips.
Boursin: Whether you use the regular Boursin or the dairy-free version, you can’t tell the difference in this stuffed mushroom recipe.

Pantry Staples

Elmhurst Plant-Based Milk: With simple ingredients and no fillers, gums, or additives, this is my favorite plant-based milk option. Try their Almond Milk, Oat Milk, or Cashew Milk for smoothies, dairy-free baking, or as a creamy addition to coffee or tea.
Canned Coconut Milk: This is a dairy-free pantry must-have for creamy soups, curries, and dairy-free desserts.
Arborio Rice: Short-grain rice is perfect for risottos, rice puddings, or other creamy, comforting dishes.
Canned Fish: Ideal for quick, protein-packed meals, canned fish is versatile and easy to keep on hand.
Marshmallows: Made with fish gelatin and without carrageenan, these marshmallows can be used to make alpha-gal friendly rice crispy treats or to top a mug of hot chocolate.
Food Coloring: Use this plant-based food coloring to add vibrant colors to frosting, baked goods, and more in your alpha-gal kitchen.
Marine Collagen: An alpha-gal friendly way to add collagen into your diet.
Orgain Vegan Protein Powder: Orgain’s vegan protein powder is perfect for smoothies, shakes, and baking, with classic flavors like vanilla and chocolate, fun options like fruity cereal and cookies and cream, and seasonal favorites like Strawberry and Pumpkin Spice.

Snacks and Sweets

Bare Chips: These crunchy, baked fruit chips are made with simple ingredients and are great for snacking on the go.
Hippeas: Light and crunchy, these chickpea puffs are packed with flavor and a hint of protein.
Edamame: A protein-packed snack option that’s both satisfying and nutritious.
Chickpeas: Roasted chickpeas are a savory, crunchy snack that’s great for munching or adding to salads.
Kind Protein Bars: These bars are my favorite for a quick, filling snack with just the right amount of sweetness.
UNREAL Treats: Delicious and made with clean ingredients, these indulgent options include Dark Coconut Bars, Peanut Gems, and Almond Butter Cups.
Sun Butter Cups: A creamy, nut-free alternative to peanut butter cups that’s just as indulgent.
Oreos: Believe it or not, these iconic cookies are alpha-gal-friendly and always hit the spot.

Elsewhere in the Home

Creating a comfortable and functional living space is about more than just the kitchen — it’s about adding those special touches that truly make a house feel like home. Here are some of my favorite retailers for home improvement, décor, and essential services that make managing a household easier and more enjoyable.

Best Buy: From electronics to appliances, Best Buy offers a wide selection and knowledgeable staff to help you find exactly what you need.
Lowe’s: Whether you’re repainting a room or need professional-grade tools, Lowe’s provides quality products and competitive pricing.
The Home Depot: The Home Depot is a great spot for gardening supplies and more.
Overstock: Overstock is a treasure trove for stylish furniture and home décor at discounted prices.
TurboTax: When tax season rolls around, TurboTax simplifies the filing process with user-friendly software and expert assistance.
Wayfair: With an extensive selection of furniture and home goods, Wayfair makes it easy to find pieces that match your style and budget, all delivered to your doorstep.

Beauty Products

Living with alpha-gal syndrome means being mindful of every product you use, including your beauty routine. Thankfully, these brands offer high-quality vegan options that are free of animal-derived ingredients, making them safe for those with alpha-gal. From skincare to makeup, these picks help you look and feel your best without worry.

100% Pure: Known for its vegan cosmetics and skincare, this brand uses natural, plant-based ingredients.
e.l.f. Cosmetics: Affordable and reliable, e.l.f. offers an extensive range of vegan makeup and skincare products.
Rocky Mountain Oils: Essential oils are ideal for DIY beauty solutions and natural skincare.
Sephora: Sephora’s vegan beauty collection includes top brands and products free of animal-derived ingredients.
Ulta Beauty: With a wide selection of vegan-friendly products, Ulta makes it easy to find makeup and skincare that align with your alpha-gal lifestyle.

Vitamins and Supplements

When you have alpha-gal syndrome, finding plant-based vitamins and supplements in gelatin-free capsules is essential. These are some of the ones I take daily.

B Complex: A plant-based blend of B vitamins to help boost energy, improve focus, and support overall wellness.
Ginkgo Biloba: This supplement supports brain health and circulation.
Green Tea Extract: Packed with antioxidants, this extract is perfect for supporting metabolism and overall health.
Multivitamin: A comprehensive daily multivitamin formulated with plant-based ingredients.
TRU NIAGEN: A patented NAD+ supplement for anti-aging and cell regeneration.
Wholier: This vegan multivitamin helps ensure you have adequate omega-3, vitamin B12, iron, vitamin D3, zinc, iodine, vitamin K2, and selenium when you are following an alpha-gal diet.