The ABCs of Alpha-Gal Syndrome:
Letters A through I
Welcome to the first part of the ABCs of Alpha-Gal Syndrome! We're exploring letters A to I to help you understand this tick-induced food allergy.
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A is for Allergy
Alpha-Gal Syndrome is a red meat allergy caused by a tick bite. Yes, you heard that right—red meat!
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B is for Beef
One of the main foods you'll have to avoid. No more burgers, I'm afraid.
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C is for Carrageenan
This seaweed extract is often in vegan foods but can cause reactions in some with AGS. Read those labels!
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D is for Dairy
Some with AGS can tolerate lean dairy, but many can't. Know your tolerance level and consult your physician.
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E is for Epinephrine Autoinjector
This is an essential tool in managing severe allergic reactions. It's more than a precaution — it's a potential lifesaver.
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F is for Fish
Good news! Fish is an alpha-gal friendly protein. So, go ahead and enjoy salmon, swordfish, and sushi.
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G is for Gelatin
It's in more foods than you think, like gummy bears and marshmallows. Always check the ingredients.
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H is for Hours
Unlike other food allergies, AGS reactions can take 2-8 hours to appear. It's the "slow burn" of allergies.
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I is for Information
Knowledge is power, especially for a recently discovered allergy like AGS. Stay informed.
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Swipe up to read the full article and complete your alphabet journey!
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