If you’ve historically followed an omnivorous diet, being suddenly forced to adopt a largely vegan diet due to food allergies caused by a tick bite can leave you searching for alternative sources of protein. These foods are the best vegan protein options that work for folks living with alpha-gal syndrome (AGS). The information provided on […]
Adopting a Plant-Based Lifestyle: Best Vegan Protein Options Read More »
Who knew that a simple staple like rice could have so many varieties? Let’s explore the most common types of rice used in the United States so you can pick the right grain for each dish you prepare. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I
From Sushi to Risotto: Master Your Meals with These Key Types of Rice Read More »
Served in copper mugs, Moscow mules are classic cocktails that have been enjoyed worldwide since the 1940s. While many Moscow mule variations have evolved since then, the Montana mule – featuring the quintessential flavor of Montana thanks to huckleberry vodka and fresh huckleberries – is my favorite vodka cocktail. The information provided on this site
Montana Mule: A Moscow Mule Variation with Huckleberry Vodka Read More »
Want to add an effortless but elegant touch to your favorite beverages? Discover how quick and simple it is to make lavender syrup at home with this easy three-ingredient recipe. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link to expert sources, but
From Garden to Glass: How to Make Lavender Syrup Read More »
Maple syrup can do so much more than serve as a pancake topping. From appetizers to cocktails, here are ten clever maple syrup uses that tap into this liquid gold. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link to expert sources, but
10 Clever Maple Syrup Uses for Everyday Dishes Read More »
Adding an adult twist on Sonic Drive-In’s summertime classic, the ocean water cocktail is a refreshing, Caribbean-inspired drink guaranteed to satisfy on a hot summer day. Made with coconut water, pineapple juice, blue Curaçao, and coconut rum, it brings the beach to you with each sip, no matter where you are. The information provided on
Making Waves: How to Craft an Ocean Water Cocktail Read More »
From creative cocktails to refreshing mocktails, vegan drinks can offer a taste of delicious, alpha-gal friendly refreshment. Watch for these hidden ingredients that can sour plant-based cocktail recipes and cause an allergic reaction. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link to
Vegan Drinks: 7 Common Cocktail Ingredients to Avoid Read More »
Ticks may be small, but their impact on your life can be huge — especially when you’re living with alpha-gal syndrome. If you’re tired of being a tick magnet, use these proven tips to keep those pesky parasites at bay and reclaim your love for the great outdoors. The information provided on this site is
How to Avoid a Tick Bite: 6 Proven Tips Read More »
Whether you’re trying to avoid contracting alpha-gal syndrome or want to ensure that your current diagnosis doesn’t get worse, it’s important to avoid lone star tick bites. These helpful tips will teach you how to keep ticks out of your yard, especially the ones behind the red meat allergy. The information provided on this site
Ticked Off? 8 Easy and Effective Ways to Keep Ticks Out of Your Yard Read More »
Spending time outdoors while living with alpha-gal syndrome can be challenging, but being well-prepared and vigilant can make all the difference. From avoiding bites to checking for ticks, this article will help you reclaim your love for the outdoors. The information provided on this site is based on my personal experience living with alpha-gal syndrome.
Pest Patrol: How to Check for Ticks Read More »
Ticks are nasty, blood-sucking freeloaders that can turn a delightful day outdoors into a skin-crawling horror show. But don’t get spooked! This step-by-step guide details what to do after a tick bite, walking you through tick bite treatment steps so you can reclaim your skin and your sanity. The information provided on this site is
Tick Bite Treatment: A Step-by-Step Care Guide Read More »