Trending Post: Eating Well with Alpha-gal
Are you ready to save money at the grocery store? Here’s how to enjoy cheap fish and seafood without feeling like a bankrupt beachcomber. Do you feel like you’ve eaten enough chicken to sprout feathers? Well, I’ve got some delicious news for you! Today we are taking a dip in the sea of budget-friendly fish…
Looking for delicious shrimp salad recipes to add to your meal rotation? Whether you’re a seasoned seafood lover or just starting to explore shrimp dishes, these fast, easy, and delicious alpha-gal friendly recipes are sure to satisfy. Living with alpha-gal syndrome can feel like navigating a culinary minefield sometimes. And I don’t know about you,…
From creamy Italian risotto to the sticky rice used in sushi rolls, it’s easy to see why rice is a popular staple around the world. But did you know that you can make rice in an Instant Pot? Here’s how to use this handy kitchen gadget to make perfect Instant Pot rice every time. Rice…
If you’re on the hunt for delicious and alpha-gal friendly proteins, shrimp should be at the top of your list. These tasty crustaceans come in a variety of types and wide range of sizes — each with unique flavors and menu possibilities. Shrimp is a delicious alpha-gal friendly protein that comes in a variety of…
An immersion blender takes all the power of a full-size blender and puts it into the palm of your hand. Here are 14 clever immersion blender uses that prove this versatile appliance deserves a spot in your alpha-gal friendly kitchen. After pumpkin spice everything, nothing screams, “It’s fall, y’all!” like butternut squash soup. But the…
Have you ever wondered why wild salmon is hailed as a superfood? Packed with essential nutrients and offering many health benefits, wild-caught salmon isn’t just a tasty addition to your alpha-gal diet—here’s why it’s a powerhouse for your health. Before I was diagnosed with alpha-gal syndrome, a medium rare filet was an occasional treat —…
Are you tired of scouring labels in search of a shampoo that’s alpha-gal friendly? Find your new favorite vegan shampoo here! Living with alpha-gal syndrome means being extra cautious about what goes into your body—and onto it. While not all alpha-gals are sensitive to mammalian ingredients in health and beauty products, those who are should…
If you’re not confident about grilling fish, get ready to impress. These tips will help you cook up perfectly grilled, flaky fish every time! Vegetarianism is a diet that typically involves abstaining from meat, fish, and poultry. There are different types of vegetarians, each with unique dietary restrictions. For instance, some vegetarians consume dairy products…
Living with alpha-gal syndrome means more than giving up red meat. Here’s why this fast-growing tick-borne food allergy is truly life changing. Imagine a bite of a familiar food that you’ve enjoyed your whole life suddenly becoming a medical emergency. This isn’t science fiction — it’s a fast-growing food allergy that you’ve likely never heard…
You may know Costco as the land of bulk bargains and plentiful food samples. But did you know that when you purchase Costco brand products, you often get a household name product at a discount? As an alpha gal, finding safe, delicious, and affordable food is a top priority. And that’s why I absolutely love…
Craving a delicious dinner that’s alpha-gal friendly and packed with protein? Look no further than these shrimp and rice recipes! From spicy curries to creamy risottos, this mouthwatering roundup has a shrimp and rice dish for every craving. When alpha-gal turned my world upside down, I started eating a lot more shrimp. Whether I need…
Golden, fluffy pancakes are a breakfast staple often enjoyed stacked high with a pat of melting butter and dripping with warm maple syrup. But there are so many other ways to enjoy hotcakes! From sweet and citrusy to savory and unexpected, this list of pancake toppings ranges from good to gourmet, delivering deliciousness with every…
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