Who knew that a simple staple like rice could have so many varieties? Let’s explore the most common types of rice used in the United States so you can pick the right grain for each dish you prepare. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I […]
From Sushi to Risotto: Master Your Meals with These Key Types of Rice Read More »
Are you looking for alpha-gal friendly fried chicken sides? You’ve come to the right place! From comforting potato dishes to creamy, dairy-free sides, this collection of recipes perfectly complements the golden crunch of fried chicken. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and
From Classic to Creative: 13 Fried Chicken Sides Read More »
Looking for a delicious side dish for your next weeknight dinner? Impress your dinner companions with these mouthwatering sides for grilled chicken that go beyond the usual suspects. Discover the pairings that perfectly complement grilled chicken, from marinated tomatoes to dairy-free mashed potatoes. The information provided on this site is based on my personal experience
Fire Up the Grill: 20 Sides for Grilled Chicken Read More »
As you adopt an alpha-gal diet, you may be wondering, “What foods can you eat with alpha-gal syndrome?” And as you sort through all of the information, you might be confused and overwhelmed. Here are answers to your most commonly asked (and Googled) questions. The information provided on this site is based on my personal
What Foods Can You Eat with Alpha-Gal? Answers to Your Biggest Questions Read More »
With its smoky flavor and tangy sauce, BBQ chicken can easily command the spotlight at a summer cookout, but it’s the side dishes that elevate any meal. Here are my favorite BBQ chicken sides that will elevate your next cookout from good to unforgettable. The information provided on this site is based on my personal
Summer Sensations: 27 BBQ Chicken Sides for Your Next Cookout Read More »
Tired of boring chicken dinners? A cast iron skillet can be your secret weapon for creating restaurant-worthy, one-pot meals in no time. From juicy, crispy chicken breasts to flavorful international dishes, dig into these deliciously easy cast iron skillet chicken recipes. The information provided on this site is based on my personal experience living with
37 Sizzling Cast Iron Skillet Chicken Recipes Read More »
Cast iron cookware is renowned among cooks of all skill levels and generations. This timeless cookware is as reliable and durable as it is beautiful. But which piece is right for you? This guide will help you decide. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I
Cast Iron Cookware: Essentials for Every Kitchen Read More »
Adding an adult twist on Sonic Drive-In’s summertime classic, the ocean water cocktail is a refreshing, Caribbean-inspired drink guaranteed to satisfy on a hot summer day. Made with coconut water, pineapple juice, blue Curaçao, and coconut rum, it brings the beach to you with each sip, no matter where you are. The information provided on
Making Waves: How to Craft an Ocean Water Cocktail Read More »
Tired of the same old taco routine? Spice things up with a taco bar! It’s the perfect twist for Taco Tuesday or any gathering with family and friends. These taco bar ideas are not just fun and flavorful — they’re sure to be a hit with everyone! The information provided on this site is based
7 Festive Taco Bar Ideas to Spice Up Any Gathering Read More »
If you’ve historically followed an omnivorous diet, being suddenly forced to adopt a largely vegan diet due to food allergies caused by a tick bite can leave you searching for alternative sources of protein. These foods are the best vegan protein options that work for folks living with alpha-gal syndrome (AGS). The information provided on
Adopting a Plant-Based Lifestyle: Best Vegan Protein Options Read More »
Living with alpha-gal syndrome doesn’t mean sacrificing flavor or variety in your diet. From savory delights to sweet treats, these are the best cookbooks to open up a world of delicious possibilities, even if you have a food allergy. The information provided on this site is based on my personal experience living with alpha-gal syndrome.
Best Cookbooks for Alpha-Gal: Safe and Delicious Eats Read More »