Vegan Drinks: 7 Common Cocktail Ingredients to Avoid

A bartender pours liquor into glasses with ice and mint leaves on a bar counter, with bottles visible in the background.

From creative cocktails to refreshing mocktails, vegan drinks can offer a taste of delicious, alpha-gal friendly refreshment. Watch for these hidden ingredients that can sour plant-based cocktail recipes and cause an allergic reaction. The information provided on this site is based on my personal experience living with alpha-gal syndrome. I consistently cite and link to

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Ticked Off? 8 Easy and Effective Ways to Keep Ticks Out of Your Yard

How to keep ticks out of your yard

Whether you’re trying to avoid contracting alpha-gal syndrome or want to ensure that your current diagnosis doesn’t get worse, it’s important to avoid lone star tick bites. These helpful tips will teach you how to keep ticks out of your yard, especially the ones behind the red meat allergy. The information provided on this site

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What Foods Can You Eat with Alpha-Gal? Answers to Your Biggest Questions

As you adopt an alpha-gal diet, you may be wondering, “What foods can you eat with alpha-gal syndrome?” And as you sort through all of the information, you might be confused and overwhelmed. Here are answers to your most commonly asked (and Googled) questions. The information provided on this site is based on my personal

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